
Imagine a life that is not controlled by your phone.
The average person loses 4 hours a day to a screen. Discover the essential tools that help you reclaim those hours and focus on what really matters.
Imagine a life that is not controlled by your phone.
The average person loses 4 hours a day to a screen. Discover the essential tools that help you reclaim those hours and focus on what really matters.

Did you know?
The average user taps or swipes their phone +2,500 times a day.
Social Media algorithms exploit dopamine to drive compulsive use.
You will lose an average of 5 years and 4 months to Social Media.

Stop Reacting.
Start Living.
The Path to regaining your attention is simpler than you think. It starts right here, with the right tools.
Discover the essential tools
A curated collection of devices, apps, and guides to help you unplug effectively.
This page contains affiliate links. Commission may be earned at no extra cost to you.

Pro Launcher
A minimalist Android launcher designed to minimize distractions and reduce screen time through a simplified text interface and features like gentle interruptions when opening time-consuming apps.

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Unpluq
Unpluq is a simple physical tag that connects to your phone to help reduce screen time and limit doomscrolling. Choose which apps you want to lock. Without the tag, they remain blocked.

How to Break Phone Addiction
If you’ve ever picked up your phone “for a second” and looked up 45 minutes later… you’re not alone. Your phone is designed to be sticky: bright colors, infinite feeds, and notifications that hijack your attention.

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one sec
Break the social media dopamine cycle with one sec. A short interruption snaps you out of mindless scrolling and puts you back in control. Over time, these small pauses add up to healthier phone habits.

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The Light Phone
A distraction-free minimalist phone for intentional living, featuring a matte black-and-white OLED screen and tactile physical controls. It includes modern essential tools designed to simplify your digital life.
